Explore the ancient art of Marma therapy, a cornerstone of Ayurvedic healing that works with vital energy points to restore balance and vitality. In this hands-on workshop, you’ll learn the fundamentals of Marma points, the benefits of Ayurvedic self-massage (Abhyanga), and the invigorating practice of Garshana (dry brushing). Gain practical skills to integrate these techniques into your daily routine for enhanced well-being, circulation, and energy flow. Perfect for beginners and practitioners alike!
"Ayurveda teaches us that health is a state of harmony between the body, mind, and spirit. One of the most profound yet simple ways to maintain this harmony is through touch. In Ayurvedic tradition, touch is not just physical—it is a vehicle for Prana, our life force, to move and bring balance to the body.” - Dr. Vasat Lad
Learn the power of Marma, the Ayurvedic art of vital energy points:
Pain relief
Improved circulation
Stress reduction
Emotional release
Improved energy flow
Boosted immunity
Improved digestion
Mind-body connection
Join Madeline and Stephenie for this Free Workshop! All are welcome!