Learn the basics of Ayurvedic Principles:
What Ayurveda is
20 Qualities, 5 Elements & 3 Doshas
Unfolding of disease in the body
Seasonal balancing practices
Guidelines for healthy eating
Ayurvedic herbs & spices
Ayurvedic recipes & home remedies
Determine your own Dosha!
PLUS…
Sip some warm local tea
Sample herbs
Take an herb quiz & win prizes!
Taught by Madeline Armstrong and Stephenie Going
FREE | All Are Welcome!