Introduction to Ayurveda

Introduction to Ayurveda | May 5, 2024 4:00 - 5:00 pm

181 W. Jewett Blvd., White Salmon, WA. 98672

Learn the basics of Ayurvedic Principles:

  • What Ayurveda is

  • 20 Qualities, 5 Elements & 3 Doshas

  • Unfolding of disease in the body

  • Seasonal balancing practices

  • Guidelines for healthy eating

  • Ayurvedic herbs & spices

  • Ayurvedic recipes & home remedies

  • Determine your own Dosha!

PLUS…

  • Sip some warm local tea

  • Sample herbs

  • Take an herb quiz & win prizes!

FREE | All Are Welcome!