Join Madeline Armstrong and Stephenie Going for an immersive and transformative experience, with a total reset this spring. This guided Spring Ayurvedic Cleanse & Renew program is offered over 4 sessions in a supportive group format with individualized tips on purposeful self-care during the season. Cleansing is a preventative measure to ensure good health for the coming season. We offer supportive Ayurvedic education and assessment techniques as well as an integrative Yoga practice designed for the season.

Thursday, April 18 6:00 - 8:00 pm: Intro to Spring according to Ayurveda and Understanding Your Unique Constitution
Sunday, April 21 6:00 - 7:30 pm: Spring Foods/Tastes, Cleanse Process and Kitchari Group Meal
Sunday, April 28 6:00 - 7:30 pm: Spring Yoga Class @ Yoga Samadhi
Thursday, May 2 6:00 - 7:30 pm: Integration, Celebration and Support

Spring Ayurvedic Cleanse & Renew Kits are included to give you the tools necessary for a successful experience!

The cost for the program is $175.