Ayurvedic Yoga Therapy Workshop with Madeline Armstrong and Shannon O’Brien

Start Spring with balance and transition with ease between Vata and Kapha season

You will receive:

• Dosha Conversation/Exploration

• Recommended lifestyle shifts

• Balancing transition to Spring

• Yoga flow for Kapha Balance to increase calm, understanding and patience

“Ayurveda: “the knowledge of life” can also be interpreted as “the science of self-healing”. This means Ayurveda sees your health and healing as ultimately in your hands.”

MOON MOUNTAIN HIGHWAY, 113 Steuben St., Bingen, WA

Sunday, March 23, 2025

2:00 - 4:00 pm